According to the ICF (International Coaching Federation), coaching is a process of “partnering with an individual or group in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
I see coaching as a journey that I take alongside a client, helping them uncover what is important to them, their goals, and ultimately - charting the course with the client.
I completed the professional Weatherhead Coaching Certificate, which is offered through the Weatherhead School of Management at Case Western Reserve University (which is also where I obtained my MBA from!). This link provides more information about the content of the certification, including the courses and practical training.
If you are going through a period of change or ambiguity in your life, seeking to fundamentally transform yourself, or on the brink of a large decision, coaching can be especially helpful at this time. If you aren’t sure, you can book a free introductory session to learn more about how coaching can help you! Please note that coaching is different from therapy, which serves to diagnose and treat dysfunction and is more focused on the past.

I am passionate about career coaching, and I also offer general life coaching. The coaching framework I use is focused on knowing yourself and being willing to undergo transformation.
Coaching is effective when a client has time to reflect on their life, current situation, and future goals. In addition, clients will have the opportunity to put actions and/or mindsets which result from coaching conversations into practice. As such, the coaching process will take place over a minimum of five sessions. I also offer a package of ten sessions. Please contact me about a custom package if you are interested in more than ten sessions.
I conduct coaching sessions via video call. The sessions are conversational, with the client doing most of the talking. My role is to ask questions and help a client create a process or roadmap. In between sessions, clients will sometimes complete self-reflection exercises that serve as conversation material for future calls and the basis for growth. After all, change happens outside the sessions in your life, not on my computer!